It’s time for the first gym gathering of 2015. Let’s put that hard earned fitness to use with some Cosmic Bowling!
The place: Mt Hood Lanes in Gresham
The time: Saturday, Jan 31st 6:30-8:30pm
The details: Bring $14 to partake in the festivities. This is not designed to be a dinner outing, so please don’t show up hungry. We will likely migrate to edgefield for the after party, so be ready. Anyone to break 250 gets a free private coaching session with your CFPDX coach of choice. See you there!
Odd: ninja roll up into vertical jump
Even: wall walk
(a) 200m KB carry
(b) amrap burpee pull-up
-partner up, one performs burpee pull-ups while the other runs 200m, 4x each
-score is total burpee pull-ups as a team