A.
Back Squat
5x5x75%
sets on 2 minutes
B.
5 rounds
30- Double Unders
5-T2B, Strict
7-DL 225/155
Sled Pull to West Bldg. and back , mid weight, quick walk
Rest 90 sec. btwn each round
If Raining…..
1 min of kb farmer carry and/or hold