2 Team Relay
20 AMRAP
Course Movements:
10 – kbs 53/35
Bottoms up KB walk (L/R)
Agility Ladder (2 feet)
4- somersault
20′- Assisted handstand walk
Team must complete 30 reps of sync burpees as a group anytime during the AMRAP.  
Each team player must complete 10 T2B anytime during the AMRAP