A.
Back Squat
2x5x80%
Sets on 2:00
2 minutes of Max Rep Back Squat @65%
Rest 1 minute, then
1x20x30%
B.
16 Emom
3-DL 275/190   (~70% of 1RM)
8-T2B
8- Front Squats 135/95
20- “Supermans”
Alternate movement every minute