A.
EMOM 12
Power Clean
Minute 1-4:  4 reps @ 65%
Minute 5-8:  3 reps @ 75%
Minute 9-12:  2 reps @ 85%
B.
EMOM 12
Thrusters 95/65
Minute 1-3:  5 reps
Minute 4-6:  6 reps
Minute 7-9:  7 reps
Minute 10-12:  8 reps