A. 
Box squat
8x2x75%
-wide stance, below parallel 
-60 sec. Rest

B.
Back extension
3×10

C.
6 Rounds Partner WOD 
200m- sled pull
9- t2b
6- power cleans 135/95
30- double under

-While partner A pulls the sled, partner B completes all repetitions. Alternate rounds until all 6 are completed .