A.
Strict press
3x5x80%

B.
Pull ups 
3xME

C.
From 0:00-2:00 complete 1 round every 15 sec. 
1-Power clean 135/95
1-front squat
1- push press

From 2:00-8:00
AMRAP
9- Russian kbs 70/53
7- pull ups
5- HSPU 

From 8:00-10:00
AMRAP
Wall balls 20/14