A.

Power snatch+OH squat+snatch x 5
 
B.
Partner WOD 
1000m- row, alternate every 200m 
60- push ups, alternate every 10 reps
40- power cleans 155/105, alternate every 5 reps
20- push jerk, alternate every 5 reps
40- box jumps, alternate every 10 reps
60- sit ups, alternate  every 10 reps
1000m- row, alternate every 200m