For time
200m- run
30- kbs 53/35
30- wallball 20/14
10- clean and Jerk 135/95
400m- run
30- ball slam 30/20
30- burpee
10- clean and Jerk 135/95
400m- run
30- kbs 53/35
30- wallball 20/14
10- clean and Jerk 135/95
200m- run