For Time
 
30- OH Step Lunge 95/65
15- Burpee over BB (lateral)
15- Hang Power Clean 95/65
40- Back Squat 95/65
15- HR push up
15- Hang Power Snatch 95/65
50- Front squat 95/65
 
Rest 3 minutes
 
Partner wod
8x250m row
 
partners alternate 250m
while partner A rows, partner B holds elbow plank