Today is the last chance to place an order for the CrossFit PDX Hoodies. The Sign Up sheet is posted on the wall in the lobby.

A.
Back Squats
10RM, 2×10 @ 90% of 10RM
-OT2M

B.
2X
15 Power Snatch (135/95)
30 Deadlift
45 Squats
-rest exactly 3 minutes btwn rounds
-15 min time cap