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CrossFit PDX…on Mars!!!

A.
back squat
4×6 @ 70/75% of 1RM
-sets OT2M

B.
EMOM 14
odd: 6 front step lunge w/ bar in frnt rack 75/55 (3L/3R)
6 thruster
amrap ball slam (30/20)
even: rest
-score is total ball slam