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Ryan setting up well for his set. Focus on good positions when un-racking the barbell to set yourself up for good positions in your squat.

A.
back squat
5,4,3,2,1
…then…
4×2 @92.5% of today’s 1RM
-sets OT2M

B.
10,8,6,4,2
power snatch (135/95)
lateral burpee over bar
200m run
-15 min time cap