—HOLIDAY SCHEDULE—
Wed, Nov 25 – normal hours
Thur, Nov 26 – one class @ 0900
Fri, Nov 27 – 1200, 1630, 1800 (no AM classes)

A1.
bench press
3×5 w 90-95% 5RM @12X1
2×10 w 60-70% 5RM @10X1
*rest 60 sec

A2.
SL RDL
3×8 / side @ 3111

B.
5x
KBS (RUS) (H) – 20-25
rest 20 sec 
double under – 40
rest 20 sec 
wall sit – 30-45 sec 
rest 20 sec 
*score is total time