OH squat

A.
EMOM 10
1 snatch DL + 1 pwr snatch (pwr pos) + 1 pwr snatch (mid knee) + 1 OHS
-increase load across emom as appropriate

B.
3x
20 OHS (75/55)
20 box jump (24/20)
20 lateral burpee over bar
Rest 2 min
-20 min time cap