Holiday schedule for week of 12.22-12.27
Monday: regular hours
Tuesday: regular hours
Wednesday: 0900, 1100
Thursday: closed
Friday: 0900, 1630
Saturday: regular hours

jacked santa
Santa got his workout in. Your turn.

A.
“12 days of xmas”
1st day: 1 power clean 225/155
2nd day: 2 deadlift 225/155
3rd day: 3 HSPU
4th day: 4 C2B pull-up
5th day: 5 lateral burpee over bar
6th day: 6 KB swing 53/35
7th day: 7 pike-up/tuck-up
8th day: 8 jump lunge
9th day: 9 push-up
10th day: 10 goblet squat 53/35
11th day: 11 T2B
12th day: SA KB thruster 53/35
-these movements are performed just like the song. You will perform the work for day 1, then 2-1, then 3-2-1, then 4-3-2-1, then 5-4-3-2-1 continue until your last round is all 12 days of Christmas.
-40 min time cap