A.
Split Squat Challenge!

B.
AMRAP 9
row (cal)

2 min rest

AMRAP 6
OHS (135/95)

1 min rest

AMRAP 3
jumping pull-up (6″ above head)

-partner up, one person works at a time, alternate every (10/7) cal on the row, every 5 reps on the OHS, and every 10 reps on the jumping pull-up
-score is total reps as a team