CrossFit1
Images of the beginning

A.
strict press
8×2
-sets OT2M
-barbell start on the floor, take this opportunity to perform a quality power clean
-start light and work up to establish an RM for the day

B.
EMOM 20
odd: 10 thruster 75/55
complete as many strict pull-up in remaining time as possible
even: rest
-score is total pull-ups
-if thrusters are taking less than 30 seconds to complete, add weight