turk delight
Yes, Turkish Delight…just like that.

A.
Turkish get-up
-15 min to work up to a heavy double (1L/1R)

B.
AMRAP 7
7 S2OH 115/75
9 deadlift 115/75
rest 2 min
AMRAP 7
7 lateral burpee over bar
9 T2B
-score is total rounds and reps.  Score each AMRAP as it’s own workout, then total them up and post.